11 WAYS TO AVOID INFECTIONS

11 WAYS TO AVOID INFECTIONS

1     Its not good to wash to the private part with any soap unless its a womanliness soap.

2      Get tissue to wipe the sit.
 Flush before you sit.
 Put the lil toilet paper cover sit before you sit
 do your business
 wipe/clean yourself
 Then flush again.

3     washing your hands with soap before you walk out,  Your hands is prolly the 2nd dirties part of your body. Germs love hiding under the nails.

4     Avoid dirty finger into your private part        e.g. when you man is making attempt to make love with you, instruct him to wash his fingers well before inserting it to your virginal.  If possible both of you should take a shower and ensure his nails is not long that may give you cut inside.

5     Avoid wearing same pant for  a day…e.g. its good to wear a pant from Moring till evening  and evening till next day

6     When treating infection, endeavor to change (ALL your PANTS) dispose old ones and buy new ones.

7     After using the toilet as a lady, wipe/clean yourself from front to back(womanliness to anus), never back to front.(anus to womanliness)

8     Be selective when choosing toilets. Try to avoid pit toilets and very dirty public toilets

9     Use disinfectants on toilet bowls in your office or home

10  Take Garlic and grape seed extracts are very good for fighting womanly infections

11  As a lady, DONT urinate directly on the ground/sand. The vapour plus other germs enters back directly into your body via the womanliness.
when in the toilet, try as much as possible to avoid water splashing on your womanliness. I mean water from the toilet especially if its a public toilet.......FOR MORE CONTACTS US .......ALL MATTERS ARE TREATED CONFIDENTIALLY.