Tuesday 10 December 2013

ALL YOU NEED TO KNOW ABOUT MENSTRUAL PAINS


  • What Are Painful Menstrual Periods?

Menstruation is a monthly occurrence for women in which the body sheds the lining of the uterus (womb), which is then passed through a small opening in the cervix and out through the vaginal canal.


Lots of ladies are passing through severe pains during their menstrual periods, some Married men are tired of the pains their wife goes through on a monthly basis, it seems hell is getting lose during this period….

Some pain, cramping, and discomfort during menstrual periods is normal. However, excessive pain that causes you to regularly miss work or school is not.

  • What Are the Causes?
There may not be an identifiable cause of your painful menstrual periods. Certain women are at a higher risk for having painful menstrual periods. Risk factors include:

    • being under age 20
    • having a family history of painful periods
    • smoking
    • having heavy bleeding with periods
    • having irregular periods
    • never having had a baby
    • having experienced early puberty, which is puberty before the age of 11

Certain types of birth control, specifically intrauterine devices (IUDs) made of copper, are associated with increased pain during menstruation.

If you experience any of the following:

    • pain after IUD placement
    • painful menstrual periods that have lasted longer than three months
    • passing blood clots
    • cramping accompanied by diarrhea and nausea
    • pelvic pain when not menstruating

Sudden cramping or pelvic pain could also be signs of infection. An untreated infection can cause scar tissue that damages the pelvic organs and may lead to infertility. If you have symptoms of an infection e.g:
                  Fever
                  Severe pelvic pain  
                Sudden pain, especially if you may be pregnant
                 Foul-smelling vaginal discharge etc    
    •  
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Monday 9 December 2013

CAUSES OF INFECTION

CAUSES
Using public toilet
Contraceptive
Prolonged antibiotic use increases your risk of a yeast infection
Urinating on / where someone who has the infection urinated
Toilet soap causes it if used on private part when its wet with water for sometime
Diabetic Patience
HIV Patience
Impaired Immune system
Irritations from chemicals in creams / Spray
Uncertified Sanitary pads
Unsanitized instruments used during child birth
Change in sexual partners or multiple sex partners
Clothes (e.g. Fairly used) due to chemical used in preserving them during transit

11 WAYS TO AVOID INFECTIONS

11 WAYS TO AVOID INFECTIONS



1     Its not good to wash to the private part with any soap unless its a womanliness soap.


2      Get tissue to wipe the sit.
 Flush before you sit.
 Put the lil toilet paper cover sit before you sit
 do your business
 wipe/clean yourself
 Then flush again.


3     washing your hands with soap before you walk out,  Your hands is prolly the 2nd dirties part of your body. Germs love hiding under the nails.


4     Avoid dirty finger into your private part        e.g. when you man is making attempt to make love with you, instruct him to wash his fingers well before inserting it to your virginal.  If possible both of you should take a shower and ensure his nails is not long that may give you cut inside.


5     Avoid wearing same pant for  a day…e.g. its good to wear a pant from Moring till evening  and evening till next day


6     When treating infection, endeavor to change (ALL your PANTS) dispose old ones and buy new ones.


7     After using the toilet as a lady, wipe/clean yourself from front to back(womanliness to anus), never back to front.(anus to womanliness)


8     Be selective when choosing toilets. Try to avoid pit toilets and very dirty public toilets


9     Use disinfectants on toilet bowls in your office or home


10  Take Garlic and grape seed extracts are very good for fighting womanly infections
11  As a lady, DONT urinate directly on the ground/sand. The vapour plus other germs enters back directly into your body via the womanliness.
when in the toilet, try as much as possible to avoid water splashing on your womanliness. I mean water from the toilet especially if its a public toilet.......FOR MORE CONTACTS US .......ALL MATTERS ARE TREATED CONFIDENTIALLY.

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